Keys to RSI Recovery (Part 4)

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Key #4: Patience 4.1. Trust the Process You will experience relapses and frequent obstacles. Behavioral addictions to computers and devices are tough to break and it will probably take a lot of time and discipline for people who are just starting out. Not to mention there are times when you just need to use them:…

Keys to RSI recovery (Part 3)

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Key #3: Make a plan 3.1. Set goals Now that you have accepted responsibility for your situation and aimed your mindset towards aggressive recovery, you are in a great position to set goals for the future and plan the steps that you will take to get there. Imagine your life 5 years from now. Will…